Psychological fragmentation is a state where a person’s identity, memories, or thoughts split into disconnected parts instead of forming a single, whole self. It often happens as a defence mechanism against severe stress or trauma, causing emotional numbness, memory gaps, or sudden shifts in behavior
James Hillman’s archetypal psychology presents the psyche as fundamentally plural, or or of multiple minds. Human beings do not possess only one psychological voice, value system or centre of intelligence.
Objectivity, in this landscape, usually means not a “view from nowhere,” but “as independent of any one person’s quirks as we can practically make it.”
Listening to your body means paying attention to the signals your whole organism is sending, taking them seriously, and responding in a way that keeps you healthy and steady over time
