What is a Paradox?
What is a Paradox?
A paradox is a situation or statement that seems to contradict itself, but still has some truth in it. Most truths end in paradox.
What is it to be Human?
What is the Mind?
The brain is the physical organ; the mind is the set of mental processes that run on it, like software on hardware. The mind is also where a person’s sense of “me” lives, tying together memories, preferences, and personality into a feeling of being the same person over time.
Does Making Make Meaning?
What is Creativity?
Creativity is using what you have – your mind, body, materials, and experiences—to make something that wasn’t there before. It lets your inner world take shape outside you, and that is good for mental health, identity, and simple, human joy.
What is the Ego?
What is the Ego?
The ego is the part of your mind that says “I.” It holds your picture of who you are, how you should act, and how others see you. It is not your whole self, but it has a big influence on your thoughts, feelings, and behaviour.
What is Self-Care?
What is Self-Care?
Self-care means looking after yourself on purpose so you can stay well in your body, mind, and emotions. It is not selfish or lazy; it is basic maintenance for being a human. When you practice self-care, you are saying, “I matter, and my needs count.”