Self-Values
What is the Key to Happiness?
Most of us have been taught, in the wrong way, to judge quickly and to look for what is wrong first – we have learned not to trust.
Simple Guides
What are Human Feelings?
Human feelings are the inner experiences that tell a person how life is going for them right now, like a built‑in signal system.
Simple Guides
What are Happiness and Joy?
Happiness and joy are feelings of “yes” inside your body and mind. They are moments when life feels lighter, warmer, or more right, even if everything is not perfect.
Does Making Make Meaning?
What is it to be Human?
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between
Simple Guides
What are Human Emotions?
This article is a simple guide to human emotions. Covering happiness, joy, sadness, anger, fear, disgust and surprise.
Active Imagination
Training the Ego
Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.
Aspirational qualities
Authenticity
In this article, we will explore the concept of authenticity as an aspirational quality for self-transcendence
Activism
Fritz Lang’s Metropolis – A prophecy delivered?
Fritz Lang’s Metropolis is a ground-breaking film that delves into several profound themes and messages he chose to comment on, in 1927. As well as being a cinematic masterpiece of it’s day, the film offered commentary on potential societal conditions, based on the evidence that he perceived was available and he felt pertinent at the time.
Carl Rogers
Gratitude in the Now Moment
Gratitude, a profound and often underappreciated emotion, holds the power to transform our present mindset and influence our future outlook.
Cognitive theory
How to actively think yourself happy
This is a simple tip on how you should approach everything in your life.