positive psychology interventions are evidence-based practices that aim to increase well-being and happiness in individuals and groups. They focus on enhancing Positive emotions, strengths, and Meaning in life, rather than reducing negative symptoms or disorders. Some examples of positive psychology interventions are Gratitude exercises, mindfulness meditation, and goal-setting.
Free will is a philosophical concept that refers to the ability of human beings to make decisions or perform actions independently of any prior event or state of the universe. In this article, we will discuss it's meaning and philosophical traditions.