What are Disempowering Thoughts? Archives - Self-Transcendence

defence-strategies

What are Defence Strategies?

Defence strategies are often a form of maladaptive coping response, aimed at pushing a childhood self-blame onto others.

By Barra, 6 hours20 December 2025 ago

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What are Disempowering Thoughts?

Disempowering thoughts and ways of being are patterns that quietly convince a person “I can’t,” “I’m not enough,

By Barra, 1 week ago

Being Human in a Digital Age

Does Making Make Meaning?

What is it to be Human?

Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between

By Barra, 2 weeks8 December 2025 ago

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