Acceptance and Commitment Therapy
Synchronicity
Synchronicity is a psychological phenomenon where two or more events occur simultaneously in a way that is meaningfully related, despite having no apparent causal connection.
AI News
Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming (NLP) is a fascinating field that combines elements of psychology, communication, and personal development.
AI Consciousness
AI Vulnerability and Trust in the User Interface
This is a thesis and design extrapolation for a new AI User Interface model based on a Dynamic Trust Model, will the recognised need to start the relationship in low trust, and be able to dynamically collapse as required.
Behavioural theory
Self-Sabotage
Self-sabotage is a psychological phenomenon in which individuals, often unknowingly, engage in behaviours or thought patterns that undermine their own success.
Introspection
Mindfulness and the Struggle for Focus
As a psychology student, I’ve spent a lot of time studying the mind’s inner workings: how we think, how we feel, and respond to the world around us.
Anxiety
Cognitive Distortions
Cognitive distortions refer to irrational or biased ways of thinking that can negatively affect our emotions and behaviours.
Anxiety
Confirmation Bias
Introduction to Confirmation Bias Confirmation bias is a well-documented psychological phenomenon where individuals tend to favour information that confirms their pre-existing beliefs, values, or attitudes, while simultaneously disregarding or undervaluing information that contradicts them. This bias is not only prevalent in everyday decision-making but also significantly influences how we process Read more
Mindfulness
Mindfulness-based stress reduction
In this article, we will explore how MBSR can foster self-transcendence, a state of awareness that goes beyond one’s personal needs and concerns and connects with a larger reality.
Mindfulness
Mindfulness-based cognitive therapy
In this article, we will explore how MBCT can promote self-transcendence and what implications this has for mental health and quality of life.
Mindfulness
True-self
This article explains the meaning of the phrase “True-self” and considers methods of gaining an understanding of this deep inner knowledge.