Nausea is the unpleasant feeling of queasiness or sickness in your stomach that often precedes vomiting, accompanied by symptoms like cold sweats, dizziness, and pale skin, and can be triggered by illness, food poisoning, motion, pregnancy, medication, stress, or migraines, but usually resolves with bland foods, ginger, or rest; see a doctor for severe or persistent symptoms, especially with vomiting blood or severe headache.
Objectivity, in this landscape, usually means not a “view from nowhere,” but “as independent of any one person’s quirks as we can practically make it.”
Listening to your body means paying attention to the signals your whole organism is sending, taking them seriously, and responding in a way that keeps you healthy and steady over time
Psychological “flow states” are much easier to enter and sustain when the underlying organismic flow is relatively harmonious and supported.
