Hunger pangs are a natural physiological response to an empty stomach, characterized by a gnawing feeling, rumbling, or painful contractions in the abdomen. They are signals from the body to the brain that it needs nutrients or energy.
Objectivity, in this landscape, usually means not a “view from nowhere,” but “as independent of any one person’s quirks as we can practically make it.”
Listening to your body means paying attention to the signals your whole organism is sending, taking them seriously, and responding in a way that keeps you healthy and steady over time
Psychological “flow states” are much easier to enter and sustain when the underlying organismic flow is relatively harmonious and supported.
