What is The Self?
Training the Ego: What is The Self?
This is lesson seventeen of our self-mastery course, Training the Ego. In this model, we gain an understanding of the Self.
What is Connection?
What is Connection?
A sense of connection is the feeling that you are not alone—that you belong somewhere, and that your life touches other lives in a real way. It is the sense of “we” that sits alongside “I.”
What is the Ego?
What is the Ego?
The ego is the part of your mind that says “I.” It holds your picture of who you are, how you should act, and how others see you. It is not your whole self, but it has a big influence on your thoughts, feelings, and behaviour.
Simple Guides
What is Self-Talk?
Self-talk is the running conversation you have with yourself in your own mind. It is the voice that comments on what you do, feel, and think. It can be kind and supportive, or harsh and cruel. Over time, your self-talk shapes how you see yourself and how you act.
Does Making Make Meaning?
What is it to be Human?
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between
What is Masking?
What is Masking?
Masking is when a person hides or changes parts of who they are in order to feel safer, fit in, or be accepted. It is like wearing an invisible costume in social situations. Many people do this, often without fully realising it, especially if they have been judged, bullied, neglected, or misunderstood in the past.
Core-Self Pruning
Training the Ego
Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.
Human Symbolic Interface
The Phenomenal Field and the Symbolic Human Interface
Rogers’ phenomenological theory complements DNA-Self Theory by providing a relational framework for reclaiming pruned natural DNA-Originated potentials, but assumes greater accessibility to innate growth drivers than childhood chronic trauma may allow ,ost people to access.
Core-Self Pruning
The Developmental Truth of Childhood
Almost all children suffer a sustained and often targeted string of traumatic micro, and macro-aggressions, from the moment they are born.
Core-Self Pruning
Integrative Genomic Schema Therapy (IGST)
Most psychotherapies begin with the assumption that you have a stable “self” that has developed maladaptive patterns. Integrative Genomic Schema Therapy (IGST) starts from a different premise: what you call “your personality” may be a survival scaffold built over a pruned authentic self.