Active Imagination
The Coping Paradox: A Theory of Masked Coping and Cognitive Overload
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
Abraham Maslow
Masking
In this article, we will look at masks in relation to human psychology as made popular by Erving Goffman, and how they apply to the ego.
Aspirational qualities
Authenticity
In this article, we will explore the concept of authenticity as an aspirational quality for self-transcendence
Adult Self-Transcendence Inventory
Window of Tolerance
The concept of the Window of Tolerance was introduced by Dan Siegel, a clinical professor of psychiatry. This idea describes the optimal zone of arousal where a person can effectively manage their emotions and respond to stress.
Attachment
An end to war? A proposal to heal the world
In this article, I will explore the main psychological issues that contribute to the lack of peace in the world today, and suggest a possible way to overcome them.
Ego
Ego pruning
In this article, we will explain the concept of ego pruning and how it can be applied to alleviate a lack of personal congruence.