Interpersonal therapy
Interpersonal therapy
In this article, we will explain what IPT is, how it works, and what are its benefits and limitations.
Psychoanalytic therapy
Psychoanalytic therapy
In this article, we will explore how psychoanalytic therapy can foster self-transcendence by examining its theoretical foundations, its therapeutic techniques, and its empirical evidence.
Adaptive Information Processing (AIP)
Adaptive Information Processing (AIP) model
The Adaptive Information Processing (AIP) model is a theoretical framework that explains how trauma is stored and processed in the brain and how EMDR therapy can help heal these memories
Self-actualization
Self-actualization
This article describes Self-actualization and its relationship with transcendence in psychological terms. Find out more today.
Mindfulness
True-self
This article explains the meaning of the phrase “True-self” and considers methods of gaining an understanding of this deep inner knowledge.
Meditation
Visualization meditation
This article describes Visualization meditation and explores its relationship with self-transcendence and finding true-self.
Loving-kindness meditation
Loving-kindness meditation
This article describes Loving-kindness meditation and its relationship with self-transcendence and finding true self.
Self-transcendence
Transcendental meditation
This article discusses Transcendental meditation, and it’s relationship with self-transcendence and the journey to find true-self.
Concentration meditation
Concentration meditation
This article discusses Concentration meditation and considers its use in self-transcendence and finding true-self.
Mindfulness
Mindfulness meditation
This article discusses Mindfulness meditation in relation to self-transcendence and becoming aware of true self