Messiah Complex
Messiah Complex
In this article, we will explore the causes, symptoms, and consequences of the messiah complex, as well as some possible treatments and coping strategies for those who suffer from it or are affected by it.
Spiritual bypass
Spiritual bypass
In this article, we will explore the concept of spiritual bypass, its causes and manifestations, its potential harms, and how to avoid or overcome it.
Numinous experiences
Numinous experiences
In this article, we will explore what numinous experiences are, how they can be understood from different perspectives, and what benefits they can offer for personal and social wellbeing.
Self-concept
A structure of self
This article introduces the spiritual structure of self for the author. It was 14 years in the finding and represents the completion of a journey of self discovery that culminated with the author becoming one with all aspects of self.
Self-transcendence
Spirituality
In this article, we will explore what spirituality means and how it can help us reach a higher level of consciousness and wellbeing.
Meditation
Mindfulness
Mindfulness is a psychological concept that involves paying attention to the present moment with an open and curious attitude. It can help us improve our mental wellbeing, cope with stress and anxiety, and enjoy life more fully. It can also be practised through formal meditation sessions or informal moments throughout the day.
Meditation
Meditation
Meditation is a practice that involves focusing one’s attention on a single object, thought, sensation, or activity. Meditation can be classified into two main types: concentrative and mindfulness. Concentrative meditation involves narrowing one’s awareness to a specific point of focus, such as a mantra, a breath, a sound, or a visual image. Mindfulness meditation involves expanding one’s awareness to the present moment, without judging or reacting to any thoughts, feelings, or sensations that arise.
Personal resilience
Personal Resilience
Personal resilience is the ability to cope with stress and adversity, and to bounce back from difficult situations. It is not a fixed trait that some people have and others do not, but rather a dynamic process that can be learned and developed over time.
Self-transcendence
Wellbeing and Transcendence
Wellbeing is a multidimensional concept that encompasses various aspects of human flourishing, such as happiness, meaning, satisfaction, and health. Self-transcendence is a psychological state that involves going beyond one’s personal boundaries and ego, and connecting with something greater than oneself, such as nature, humanity, spirituality, or a higher purpose.
Self-transcendence
Vulnerability and Transcendence
Vulnerability is often seen as a sign of weakness or fragility, but it can also be a catalyst for self-transcendence. Self-transcendence is the ability to go beyond one’s ego and connect with something greater than oneself, such as a higher purpose, a universal value, or a spiritual reality. Vulnerability can facilitate self-transcendence by creating an opportunity for growth, learning, and transformation.
