Self-transcendence
Sympatheia
In this article, we will explore how sympatheia relates to self-transcendence,
Self-transcendence
Theta state
In this article, we will explore how the theta state can induce self-transcendence
Self-transcendence
Transcendence strategies and techniques
In this article, we will explore some of the strategies and techniques that can help you transcend your physical, mental, emotional, and spiritual boundaries and reach new levels of awareness, creativity, and happiness.
Mindfulness
Mindfulness-based stress reduction
In this article, we will explore how MBSR can foster self-transcendence, a state of awareness that goes beyond one’s personal needs and concerns and connects with a larger reality.
Exposure therapy
Exposure therapy
Click below to listen to this article Exposure therapy Exposure therapy is a form of cognitive-behavioural therapy that aims to reduce the fear and anxiety associated with certain stimuli or situations. It involves gradually exposing the individual to the feared object or context, while providing coping skills and emotional support. Read more…
Self-transcendence
Transcranial magnetic stimulation
In this article, we will review the current evidence on how TMS can influence self-transcendence by targeting different brain regions and networks involved in self-awareness
Contingency management
Contingency management
We will review the evidence for CM and self-transcendence, discuss the possible mechanisms of action, and suggest some implications for practice and research.
Self-transcendence
Trauma-focused cognitive processing therapy
This article will explore these questions and review the current evidence on the relationship between trauma, TF-CPT, PTSD, and self-transcendence.
Mindfulness
Mindfulness-based cognitive therapy
In this article, we will explore how MBCT can promote self-transcendence and what implications this has for mental health and quality of life.
