Carl Rogers
The Fully Functioning Person
Carl Rogers, a pioneer in humanistic psychology, envisioned an ideal state of being he called the fully functioning person.
Acceptance and Commitment Therapy
Prison Planet Syndrome: How Acceptance can Lead the Way Home!
Acceptance is the idea that by accepting that it is only ourselves that we can change in order to correct a perceived problem, that this change in the way we choose to look at things can allow us to be open to the solution. The only thing you can change, if you want to change the world around you, is YOU!
Growth Mindset
Growth Mindset
The concept of a “growth mindset” is transformative, offering a powerful lens through which to approach personal development and learning. Introduced by psychologist Carol Dweck, the growth mindset is based on the belief that abilities and intelligence can be developed through dedication, hard work, and perseverance.
Cognitive-Behavioural Therapy
Imposter Syndrome
Imposter syndrome is a psychological phenomenon where individuals doubt their accomplishments and have an internalized fear of being exposed as a “fraud.”
Self-Concept
The flawed self
An article discussing the idea of a flawed self, which is a concept that describes how some people have a negative view of themselves and their worth as a result of their experiences, beliefs, and interactions with others.
Locus of control
Locus of control
An article about locus of control, which is a psychological construct that refers to how much individuals perceive that they have control over their own actions and outcomes.
Masking
Self-presentation
An article about self-presentation, which is the process of conveying a certain image of oneself to others, often to influence others’ perceptions.
Self-Concept
The true-self and the truest self
This article asks – Is there a difference between our true-self and our truest self? And reviews these two concepts from a philosophical, psychological and spiritual perspective.
Attachment Theory
An end to war? A proposal to heal the world
In this article, I will explore the main psychological issues that contribute to the lack of peace in the world today, and suggest a possible way to overcome them.
Self-Concept
Is self-knowledge the key to spiritual transcendence?
This article will explore the notion that spiritual development is almost possible without self-knowledge, we will look at the barriers to self-knowledge that most people face and suggest ways to overcome those barriers.