cognitive-behavioural therapy
Imposter Syndrome
Imposter syndrome is a psychological phenomenon where individuals doubt their accomplishments and have an internalized fear of being exposed as a “fraud.”
Social comparison
Social comparison
This article explores social comparison, which is the process of evaluating oneself in relation to others, often based on appearance, achievements, abilities, or preferences.
Behavioural theory
Psychological theories
In this article, we will introduce some of the major psychological theories that have shaped our understanding of human behaviour,