Anxiety
Cognitive Distortions
Cognitive distortions refer to irrational or biased ways of thinking that can negatively affect our emotions and behaviours.
The big five personality traits
The big five personality traits
An article discussing the big five personality traits, which are neuroticism, extraversion, openness to experience, agreeableness, and conscientiousness.
anorexia nervosa
Parts working – Can our parts cause cancer?
In this article, we will look at the growing body of evidence that many of our chronic physical ailments may well be caused by psychological dysfunction.
Anxious attachment style
People pleasing
In this article, we will explore the causes, consequences, and coping strategies of people pleasing in the workplace and personal relationships.
Addiction
Common mental health problems and transcendence therapy
Transcendence therapy is a form of psychotherapy that aims to help people overcome their psychological distress by accessing a higher state of consciousness.