Recent research has uncovered a potentially systematic gaslighting mechanism within the NHS, the National Health Service in the UK. This appears to show that NHS may be in breach of the Mental Capacity Act, and is, as such, showing itself to be a potentially narcissistic organisation.
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
Toxicity from one’s local environment can come in many forms. Overall, we can say that toxicity is something that challenges us, something that serves to restrict our true, or desired expression, or intention, in that moment.
Performance anxiety refers to a state of heightened emotional, cognitive, and physical distress experienced before, during, or after performing in front of others. It is often triggered by fear of being evaluated or judged.
The concept of the Window of Tolerance was introduced by Dan Siegel, a clinical professor of psychiatry. This idea describes the optimal zone of arousal where a person can effectively manage their emotions and respond to stress.
Cognitive distortions refer to irrational or biased ways of thinking that can negatively affect our emotions and behaviours.
An article discussing the big five personality traits, which are neuroticism, extraversion, openness to experience, agreeableness, and conscientiousness.
In this article, we will look at the growing body of evidence that many of our chronic physical ailments may well be caused by psychological dysfunction.
In this article, we will explore the causes, consequences, and coping strategies of people pleasing in the workplace and personal relationships.
