How does the Human Organism Regulate Itself?
Organismic Flow: Impact on Flow State
Psychological “flow states” are much easier to enter and sustain when the underlying organismic flow is relatively harmonious and supported.
Human Thinking
Aspirational qualities
People who are self-transcendent tend to have aspirational qualities because they are motivated by values, goals, and ideals that transcend their own self-interest.
Core-Self Pruning
Self-integrity
This article discusses the concept of Self-Integrity, and how that relates to other concepts of personality and self-awareness.
Organismic Self
Metacognitive Integration: The key to Self-Actualisation?
Metacognitive Integration is a dynamic process of exploration, identification, connection AND reconnection of the organismic self with it’s systemwide functions. It is a process that allows the individual to actualise themselves. This optimises the integration of their organism, to allow them to better thrive in the local environment.
Anxiety
SwitchStep Music Therapy
SwitchStep Music Therapy is a creative, accessible, and evidence-informed approach that helps children and adults connect with their authentic selves, build resilience, and develop self-regulation through intentional movement and rhythm.
Brainwashing
Critical Thinking
Critical thinking is an essential concept that refers to the self-guided, self-disciplined thinking that aims to reason at the highest level of quality in a fair-minded way. In this article we will look at the origins and influencers of the critical approach, and maps out the important foundations to this life changing system of thinking.
Adult Self-Transcendence Inventory
Window of Tolerance
The concept of the Window of Tolerance was introduced by Dan Siegel, a clinical professor of psychiatry. This idea describes the optimal zone of arousal where a person can effectively manage their emotions and respond to stress.
Aspirational qualities
Flow State
In this article, we will explore the characteristics, benefits, and triggers of the flow state, as well as some tips and strategies to achieve it more often in your daily life.
Organismic Self
Seven stages of process
In this article, we will explore what these stages are, how they relate to each other, and what they imply for counselling practice and research.
Art
Self-transcendence, an introduction
Self-transcendence is a concept that refers to the ability to go beyond one’s own self-interests, limitations, and ego. It is often associated with spiritual growth, personal development, and psychological well-being.