AI News
Hawkwind – Question the meaning of your sentence!
Calvert was proposing we should understand that this might be a “Prison” planet.
Agape Love
Unconditional Positive Regard
Unconditional positive regard serves as a key element in Carl Rogers’ person-centred therapy.
Adult Self-Transcendence Inventory
Window of Tolerance
The concept of the Window of Tolerance was introduced by Dan Siegel, a clinical professor of psychiatry. This idea describes the optimal zone of arousal where a person can effectively manage their emotions and respond to stress.
Anxiety
Questioning One’s Assumptions
Carl Rogers, a prominent figure in humanistic psychology, emphasized the importance of self-exploration and the questioning of one’s assumptions
Acceptance and Commitment Therapy
Prison Planet Syndrome: How Acceptance can Lead the Way Home!
Acceptance is the idea that by accepting that it is only ourselves that we can change in order to correct a perceived problem, that this change in the way we choose to look at things can allow us to be open to the solution. The only thing you can change, if you want to change the world around you, is YOU!
Aspirational qualities
Positivity
In this article, we will explore how positivity can help us reach self-transcendence, and how we can cultivate this quality in our daily lives.