Active Imagination
The Coping Paradox: A Theory of Masked Coping and Cognitive Overload
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
Brainwashing
Critical Thinking
Critical thinking is an essential concept that refers to the self-guided, self-disciplined thinking that aims to reason at the highest level of quality in a fair-minded way. In this article we will look at the origins and influencers of the critical approach, and maps out the important foundations to this life changing system of thinking.
AI News
Peak Growth
This article describes a state of peak growth, or learning, which can be attained as part of an individual’s self-transcendent journey.
AI News
Hawkwind – Question the meaning of your sentence!
Calvert was proposing we should understand that this might be a “Prison” planet.
Adult Self-Transcendence Inventory
Window of Tolerance
The concept of the Window of Tolerance was introduced by Dan Siegel, a clinical professor of psychiatry. This idea describes the optimal zone of arousal where a person can effectively manage their emotions and respond to stress.
Acceptance and Commitment Therapy
Synchronicity
Synchronicity is a psychological phenomenon where two or more events occur simultaneously in a way that is meaningfully related, despite having no apparent causal connection.
Carl Rogers
Gratitude in the Now Moment
Gratitude, a profound and often underappreciated emotion, holds the power to transform our present mindset and influence our future outlook.
Living in the moment
Living in the moment
Living in the now, or living in the moment, is a concept that refers to being fully aware and engaged with the present situation, without dwelling on the past or worrying about the future.