Rogers’ View of the Self-Concept: Carl Rogers described self-concept as the organised set of perceptions and beliefs a person holds about themselves. He believed that the “real self” (the authentic, innate self) often diverges from the “ideal self” (the self shaped by external expectations), and the gap between the two can lead to psychological distress.
SwitchStep Music Therapy is a creative, accessible, and evidence-informed approach that helps children and adults connect with their authentic selves, build resilience, and develop self-regulation through intentional movement and rhythm.
In this article, we will provide an introduction to these two concepts and discuss how they relate to each other and to human well-being.
Eye Movement Desensitization and Reprocessing (EMDR) is a recently introduced therapy which has shown very good results, but has had a number of criticisms based on our lack of understanding as to exactly how it works.
This article describes a state of peak growth, or learning, which can be attained as part of an individual’s self-transcendent journey.
The concept of the Window of Tolerance was introduced by Dan Siegel, a clinical professor of psychiatry. This idea describes the optimal zone of arousal where a person can effectively manage their emotions and respond to stress.
The concept of the Self-Police Parade, as referenced by Robert Calvert, the lyricist and vocalist of the band Hawkwind, is a thought-provoking metaphor that reflects on societal control and the resultant self-regulation of the individual.
The salutogenic model, proposed by Aaron Antonovsky in the late 1970s, is a theoretical framework that focuses on factors that support human health and well-being,
Carl Rogers, a prominent figure in humanistic psychology, emphasized the importance of self-exploration and the questioning of one’s assumptions
The following text flow is basically two AI becoming over-excited at the imagery I was asking them to visualise. This imagery and positive flow was as a result of one of them creating this press release with regards to our conceptual proposal of the AI Devolved Authority System, and the Read more