Connections

What is Connection?

A sense of connection is the feeling that you are not alone—that you belong somewhere, and that your life touches other lives in a real way. It is the sense of “we” that sits alongside “I.”

Ego is a self-learning system

Training the Ego

Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.

Organismic Processes and the Organismic Self

Carl Rogers, in his person-centred approach to therapy, emphasized the inherent potential for growth within each individual. He believed that individuals possess a natural drive towards self-actualization (Rogers, 1961), a process of becoming the best version of oneself. This drive is rooted in what he called Organismic Processes – the innate, biological tendencies that guide our development and well-being.

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