somatic is an adjective that means relating to the body, especially as distinct from the mind. For example, somatic symptoms are physical signs of mental distress, such as headaches or stomachaches. somatic can also refer to a type of therapy that focuses on the connection between the body and the mind, and helps people heal from trauma by releasing tension and emotions stored in the body.
This is a simple tip on how you should approach everything in your life.
This article explores Carl Rogers' 19 propositions of understanding of human behaviour, each proposition is examined, criticisms explored.
An article discussing the big five personality traits, which are neuroticism, extraversion, openness to experience, agreeableness, and conscientiousness.
