self-awareness is the ability to recognize and reflect on one’s own thoughts, feelings, and actions. It is a key component of psychological well-being and a prerequisite for self-regulation, self-improvement, and social interaction. self-awareness can be assessed by various methods, such as introspection, self-report, behavioural observation, and neuroimaging.
This is a simple tip on how you should approach everything in your life.
This article explores Carl Rogers' 19 propositions of understanding of human behaviour, each proposition is examined, criticisms explored.
An article discussing the big five personality traits, which are neuroticism, extraversion, openness to experience, agreeableness, and conscientiousness.
