phobia is a type of anxiety disorder that causes an intense and irrational fear of a specific object, situation, or activity. People with phobias may experience panic attacks, sweating, trembling, nausea, or difficulty breathing when they encounter their feared stimulus. phobias can interfere with daily life and cause significant distress.
Binary Therapies – Finding the Rainbow in the Black and the white
Eye Movement Desensitization and Reprocessing (EMDR) is a recently introduced therapy which has shown very good results, but has had a number of criticisms based on our lack of understanding as to exactly how it works.