interpersonal therapy is a short-term and evidence-based psychotherapy that aims to treat mood disorders by improving the quality of interpersonal relationships and social functioning. It focuses on resolving problems in four key areas: grief, role dispute, role transition, and interpersonal deficits. interpersonal therapy usually involves 12 to 16 sessions of individual or group therapy with homework, assessment, and interviews.
This is a simple tip on how you should approach everything in your life.
This article explores Carl Rogers' 19 propositions of understanding of human behaviour, each proposition is examined, criticisms explored.
An article discussing the big five personality traits, which are neuroticism, extraversion, openness to experience, agreeableness, and conscientiousness.
