healthier behaviours are actions that contribute to the well-being of oneself and others. They include habits such as eating a balanced diet, exercising regularly, getting enough sleep, managing stress, avoiding substance abuse, and practicing good hygiene. healthier behaviours can prevent or reduce the risk of many chronic diseases and improve the quality of life.
This is a simple tip on how you should approach everything in your life.
This article explores Carl Rogers' 19 propositions of understanding of human behaviour, each proposition is examined, criticisms explored.
An article discussing the big five personality traits, which are neuroticism, extraversion, openness to experience, agreeableness, and conscientiousness.
