emotional processing is the ability to identify, understand, and manage one’s own emotions and the emotions of others. It involves recognizing the causes and effects of emotions, expressing them appropriately, and regulating them to achieve one’s goals. emotional processing is essential for mental health, well-being, and interpersonal relationships.
Defence-based Behavioural Patterns of the False-Self
In this article, I will try to flesh out the behaviour that is embodied within the phrase; "an ego-bound" individual. That is, an individual that projects themselves via a mask of false self behaviours, designed to cover up their inner sense of lacking or inability, that hides their secret belief that they are irretrievably broken. The term ego-bound, specifically, refers to someone that has largely "become" that mask, and considers it to be part of their authentic individuality.