Biological and social rhythms are patterns of changes in our body and behaviour that occur over time. biological rhythms are influenced by internal factors, such as hormones, genes, and brain activity. social rhythms are influenced by external factors, such as daylight, seasons, culture, and social interactions. Both types of rhythms affect our mood, sleep, health, and performance.
This is a simple tip on how you should approach everything in your life.
This article explores Carl Rogers' 19 propositions of understanding of human behaviour, each proposition is examined, criticisms explored.
An article discussing the big five personality traits, which are neuroticism, extraversion, openness to experience, agreeableness, and conscientiousness.
